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Monday April 11, 2022

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good morning Hillside I miss you today is Monday April 11th please find some pledge of allegiance I pledge allegiance to the flag of the United States of America and to the Republic for which it stands one nation under God indivisible with liberty and justice for all attention students think about Romeo for eight years on Tuesday and Thursday it's time for mindful Monday Aisha s we can see mrs. Just a few minutes please present in the moment before starting the week you're invited to close your eyes if you would like play your hands with Common Pleas girl little bit taller by lifting your spine and been deadly roll your shoulders. Take a deep breath in and what a long breath out then quietly in your mind think about the word release when we think of the word release we think letting go of something that we no longer need think about a thought or worried there's no longer serving you perhaps you had a tough morning getting out of the house maybe an argument with a family member you could have received a poor grade on her test that you tried really are no by U2 released any thoughts are no law they're serving you if something is Weighing on your brain try your best to let it go when we worked for at least our worries we make space with positive thoughts and experiences in our life take another deep breath and breathing and I won't work out open your eyes you're right

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